Lara, what do you think of Vitamin Code Grow Bone. I have written about K2 at length in Your Bones, 2nd edition. The expiration date for your supplement should be listed on the bottle. I hope you will come back with an update soon. Most blogs, websites, and even doctors do not know that strontium citrate is a completely different molecule from strontium ranelate. I have a smoothie for breakfast that contains a bunch of kale.
Osteoporosis and Bone Fractures When people are looking into options for medications, some people want to take the natural route and choose to make strontium a part of their treatment plan. Your thoughts would be much appreciated. Many people like to complement their strontium citrate with two tablets of inexpensive Puritan's Pride Bone Care to gain the necessary calcium, vitamin D, magnesium and vitamin K for optimal bone health. Like calcium, 99% of the strontium in your body is found in your bones. Take a look at my post on magnesium supplements for a full discussion of this. Since your supplement is giving you 750 mg of strontium in 3 capsules, it looks like you are taking a different strontium citrate supplement.
Hi Amira, The actual amount of thickening would vary from individual to individual. I have a question re. After reading about several fatal allergic reactions to Protelos, I hesitate to try strontium. In comparison, 100 grams of seafood contains 66 micrograms of iodine and 100 grams of vegetables contain 32 micrograms of iodine. Also, just because the citrate easily separates from its mineral partner, this does not get the job of mineral absorption done.
Organostrontium compounds tend to be more similar to organo or organo compounds due to the similar of these elements Sr 2+ 118 pm; Eu 2+ 117 pm; Sm 2+ 122 pm. I have had few health issues and feel most days like I am 25. So, some question whether strontium is really increasing bone density or if improvements are just a false positive result. Strontium is not more readily absorbed than calcium. The X-ray microanalysis method provided a semiquantitative evaluation of the amount of strontium taken up by the bone mineral substance, and its localization.
The Standard American Diet, on average, also provides ~400-600 mg of calcium per day. An individual on the osteoporosis Inspire site wrote about elevated blood serum levels due to her consumption of the supplement strontium. I believe this is a grievous error and requires major clarification. Iam doing my best to figure out what type of treatment is best for me, but truthfully, all the drug options sound terrible! Strontium is used in the treatment of as a ranelate compound, and in the treatment of painful scattered bone metastases as isotope. Mineral substance is crystallized as nonstoichiometric carbonated apatite ionic crystals of small size and extended specific surface. Strontium ranelate as a possible disease-modifying osteoarthritis drug: a systematic review. I my readings, I have found different suggestions regarding what time of day to take it.
New England Journal of Medicine. Strontium is like calcium and will replace calcium as the mineral in bone Bone naturally contains calcium and phosphorus. A form of the element called strontium ranelate is available in some places of Europe and Australia for the treatment of osteoporosis. Lara Pizzorno December 11, 2014 3:16 pm Hello Ann, I urge you to read Your Bones, 2nd edition, to become fully informed re the various drugs prescribed for osteoporosis. If you've got an A which might show up as a T from the other strand , strontium might be slightly riskier. Thirty minute measurements were taken at the finger and ankle bone sites, representing primarily cortical and trabecular bone, respectively and the strontium K-alpha X-ray peak at 14.
It also increases collagen type I synthesis and bone matrix mineralization, but inhibits the differentiation, maturation and activity of osteoclasts cells. My sister has had good results for the last several years with strontium, neither of us believe in the bisphosphonates. The website is not very explicit in terms of chemistry. Furthermore, greatly improves our production of new bone and bone quality via its effects on our osteoblasts and osteoclasts, not by taking the place of calcium in our bones. Myth 1: Strontium Increases Fracture Risk Some strontium critics claim that strontium causes cortical bone to become thicker, and since cortical bone is less flexible, may increase risk of fractures. My apologies it has taken so long.
Bone density tests provided by in order to get an accurate reading. I even by meat when I can that does not have antibiotics or hormones in it. Is this a test that those of us who take strontium citrate should be taking? One monthly boniva made me sick for 2 weeks. If not, this is another basic test you should have run. The mineralization of bone tissue: a forgotten dimension in osteoporosis research.
However, thicker and more densely packed bones lack ductility and tensile strength. Any thoughts on the matter greatly appreciated as well, thank you! To view visitor comments about strontium citrate, please visit our page. The studies have found that large quantities of non-food calcium intake can cause some of the mineral to be deposited as arterial plaque. Six weeks later she is still pain-free and is now able to clean house again, whereas formerly she was unable to use the vacuum cleaner or even dust the furniture without experiencing intensified pain. Excellent, highly competent physicians can be found via the Institute for Functional Medicine. Strontium and bone mineral density, as a treatment for osteoporosis Strontium ranelate has been shown to stimulate bone formation while inhibiting bone resorption. In additional to calcium-containing foods, foods that contain alginate found in kelp lower strontium absorption, and so do certain medications, including quinolone antibiotics, and medications that contain aluminum hydroxide or magnesium hydroxide.